Team Empathy Talks

Short empathy practices for yourself, your team, and community.

We believe that empathy is the data and and that compassion is that action that you take with the data. Compassionate action is inclusive, innovative, and can be income generating and intimate if that’s your goal. Our short workshops, starting with our Empathy 101 practice, utilize the Empathy Decathlon® framework to guide you through me-empathy skills and we-empathy skills.

Quick talk details

  • Duration: Flexible between 60 and 90 minutes, Multi-day session are available too!

  • Investment: $800 - $3,000 depending on team size and depth of customization

  • Location: Remote via Zoom, Teams, Discord, etc. with live, in-person sessions available too.

  • Discounts: YES, for non-profits, multi-sessions practices, military groups, community organizations, and student groups.

Empathy Practice 101: Unifying Teams Through Understanding

Our empathy practices start here!

This IS a pre-requisite for all other empathy practice sessions with Empathy Lab because we believe that all teams, leaders, adults, and children need a common foundation to start their lifelong self + others empathy work.

Our Empathy Practice 101 is the essential starting point for every individual, team, and company culture. This 60-90 minute session provides an introduction to the concept of practiced empathy and an overview of the Empathy Decathlon framework as our empathy practice model. During this session we will uncover the fundamentals of practicing me-empathy and we-empathy in order to set a unified pace for individual and team collaboration, cohesiveness, and growth.

Empathy 101 Talk Details

Agenda in three parts

  • We define empathy for us, the group

  • Practice me-empathy + we-empathy

  • Integrate a few practices into work=life + life-life

Goals in three parts

  • Common language and understanding around empathy as a individual and team practice

  • Common practices dedicated to at work me-empathy and we-empathy

  • Individual and team empathy integration promises, partnership, and progress metrics

Other Empathy Lab Team + Community Talks

  • Slow Down to Speed Up: Mastering the Art of the Empathetic Pause

    In the fast-paced world of business, the power of a purposeful pause is often underestimated. Slow Down to Speed Up focuses on the critical me-empathy skill of Inventory (Micro-skill #4), guiding participants to reflect on their personal state and presence. The session then transitions to the we-empathy skill of Meaning (Micro-skill #8), demonstrating how group pauses can enhance mutual understanding and respect. Learn to create an environment where every voice is acknowledged and every contribution is valued.

  • Team Creativity: Enhancing Connections through Collaborative Sketching

    Transform ordinary meetings into creative hubs with Team Creativity. This hands-on sketching workshop, ideal for in-person sessions, invites participants to express vulnerability and foster connections through art. Using simple tools like pens, paper, whiteboards, and markers, teams will engage in activities that encourage openness and shared understanding. Perfect for groups looking to rejuvenate and reconnect.

  • Empathy-Driven Innovation: Catalyzing Internal Change Before External Solutions

    Redefine your approach to problem-solving with Empathy-Driven Innovation. This talk emphasizes the importance of internal empathy – understanding and supporting your own team members – before applying Design Thinking to external projects. Discover how nurturing an empathetic work culture can lead to more innovative solutions, as you design a workplace environment that truly listens to and cares for its architects.

  • Pre-DEI: Cultivating Empathetic Grounds for Diversity and Inclusion

    Before planting the seeds of Diversity, Equity, and Inclusion (DEI), it's essential to prepare the soil. Team Pre-DEI uses the metaphor of farming to illustrate the importance of creating a nurturing and safe foundation. Explore strategies to cultivate an environment where diverse talents can thrive, setting the stage for a truly inclusive and dynamic team. Empathy makes compassionate, inclusive, and diverse communities by design.

  • Custom: Tailored Talks for Specific Needs and Timely Topics

    Address your team's unique challenges or current issues with as custom talk. These bespoke talks are crafted based on your specific needs, uncovered during our Discovery sessions. Whether it's addressing a current team dynamic, preparing for upcoming changes, or exploring new empathy-related themes, these custom sessions are designed to provide targeted insights and strategies for your team's growth and cohesion.