empathy lab

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Late and without self judgement

This won’t be the first time I’ve gone a full day without being able to get to this blog post until late in the evening and that is OKAY. A continued practice of self empathy leads me to realize that my day was full of adventures with the family, car maintenance, and grocery shopping in preparation for the week. As I sit here waiting for the tea kettle to whistle, I realize that my late post is actually just on time. If I decided to chastise myself for this, it would be me trying to make my ego happy. My ego is happy enough as it is and doesn’t need this to make it happier.

Life is lead at the speed in which we live it. Be kind to yourself if all doesn’t go as planned.

With energy,

sD