Do you keep a journal? Written or typed? Tell us what you can.
Journals can be very private things. Inside lives the thoughts and feelings of an individual that are rarely shown to the world. Scribbled during some pre-sunrise alone time or typed out late night after a long, hard day. Some research states that the act of journaling or keeping letters can benefit one’s health. If you journal, does it make you feel healthier?
Other ways to share your answer
- Tweet: Send the birdy with your answer. We’ll be sure to respond! @qdqdme
- Blog Pingback: Pingbacks are available and encouraged. Write a blog post on your WordPress blog and add a link back to this post.
- Comment: Comments are on, so comment away.
- App: the qdqd App is coming soon!
Some links about journaling:
The Health Benefits of Journaling – Psych Central
Why Journaling is Good for Your Health – Fast Company
Need to catch up?
Do it the fun way and go back to the beginning and start with question number 1. Soon we’ll have an app and service where we can easily track all your answers for you, give you stats on the population or responses, and a whole lot more!