Practice

How can you be empathetic with others if your aren’t first empathetic to yourself?

Empathy is a skill and the only way to improve it is through practice. Through the Empathy Decathlon and public Empathy Morning meetings, we focus on building emotional intelligence skills that are with you for life. We believe that our beautiful future runs on empathetically powerful and passionate people, teams, and communities.

Two ways to practice empathy with the Empathy Lab:


Empathy Decathlon

We start the Empathy Decathlon with you, the individual. As the baseline to culture, we help you improve so that you and your fellow Empathy Decathletes can in turn improve your team, community, and eventually company culture. 10 skills, infinite potential.

Put your oxygen mask on first.

Empathy Mornings

Join the Empathy Lab community as we talk empathy, cover Empathy Decathlon skills, and catch up.

Monthly, 1 hours, 9am EDT, Wednesday, and live from Atlanta Georgia!

Empathy Morning Calendar:

Coming up:
July 29, 2020 – #5 Listen (RSVP at Eventbrite)

On the agenda:
August 19, 2020 – #6 Observe
September 30, 2020 – #7 Curiosity
October 28, 2020 – #8 Understand
November TBD – #9 Critique
December TBD – #10 Lead

All done:
May 27, 2020 – #3 Self Awareness
June 24, 2020 – #4 Inventory


“But when we focus on others, our world expands.”
-Dr. Daniel Goleman from his book, Social Intelligence.